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Best Meditation Mantras

Understanding the meaning of the mantra you are repeating can contribute SIGNIFICANTLY to the power of your affirmation.

October 2023
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1. “Om Mani Padme Hum”

A common affirmation and mantra used in the Buddhist tradition, it is believed to contain all of Buddha’s teachings.

“Om Mani Padme Hum”

It can be roughly translated to

“Praise to the Jewel in the Lotus.

This gesture toward a pure, enlightened experience, reminding us of the beauty and purity that can be discovered from within the depths of our complex human experiences.

2. Gayatri mantra

The Gayatri mantra is one of the oldest and most powerful of Sanskrit mantras. Used in both Hinduism and Buddhism, it is believed to increase spiritual awareness, understanding, and wisdom.

“Om Bhur Bhuvah Svah
Tat Savitur Varenyam
Bhargo Devasya Dhimahi
Dhiyo Yo Nah Prachodayat”

Roughly translated, it means:

‘We meditate on the glory of that Being who has produced this universe; may He enlighten our minds.”

Feel your consciousness expanding as you recite these words, feel the power of connection to everything that came before you and everything that will come after you.

3. “Om Asato Maa Sad-Gamaya”

A chant from Brhadaranyaka Upanisads means

“Lead me from the asat to the sat.”

“Om Asato Maa Sad-Gamaya
Tamaso Maa Jyotir-Gamaya
Mrityor-Maa Amritam Gamaya”

Translated to

“Lead me from the unreal to the real;From darkness, lead me to light; From death, lead me to immortality.”

This powerful piece is about seeking higher wisdom, making it perfect to start your day with the right intention.

4. Loka Samasta Sukhino Bhavantu

This mantra is essentially singing a prayer for the happiness, well-being, and peace of all beings in the universe.

“Loka Samasta Sukhino Bhavantu”

The mantra means:

“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute to that happiness and to that freedom for all.”

A delightful tune to carry within oneself throughout their day.