Nov. 18, 24 Social Life & Communication

Emotional Echoes: How Your Self-Beliefs Impact Those Around You

Our beliefs about ourselves don’t just shape our own lives, they ripple out and influence those around us in profound ways.

Mental Health & Well-being

Making Positive Changes Stick With Affirmations

Mental Health & Well-being

Battling Depression? Try These Affirmations for Relief

Mental Health & Well-being

Elevating Every Hue: Affirmations for Women of Color

Science & Research on Affirmations

Neurological Impacts of Combining Mantras and Affirmations

Mental Health & Well-being

Root Chakra Affirmations: Aligning Your Energy Centers

Personal Development & Self-Love

Mastering the Mind: How to Increase Focus with Affirmations

Mental Health & Well-being

Advanced Silent Meditation Techniques for Affirmation Work

Mental Health & Well-being

Stress Relief: Affirmations to Calm Your Nerves

Mental Health & Well-being

The Human-Animal Bond: Can It Be Strengthened by Affirmations?

Science & Research on Affirmations

The Role of Affirmations in Cognitive Behavioral Therapy

Life Transitions & Milestones

Navigating Change: Affirmations for Life Transitions

Science & Research on Affirmations

Can affirmations have risks or downsides?

Mental Health & Well-being

I Choose Me: Setting Boundaries Affirmations

Personal Development & Self-Love

Embracing Duality: Balancing Self-Acceptance and Self-Actualization

Mental Health & Well-being

I Deserve: Self-Worth Affirmations When You’re Feeling Unworthy

Smart woman wearing glasses, illustration

Science & Research on Affirmations

The Science of Affirmations: What Does Research Say?

Mental Health & Well-being

Clear Your Mind, Open Your Heart: Heart Chakra Affirmations

Sad woman with curly hair - illustration

Routines & Daily Affirmations

Turn That Frown Upside Down: Words for Bad Days

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