Words Are Energetic Forms
Think about it—each word has a vibe. Say the word “love,” and you can almost feel the warmth envelop you. Now, say the word “anger,” and there’s a palpable shift, isn’t there?
“Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble.” — Yehuda Berg
Quantum physics even has something to say about this: Words can change the molecular structure of water. And considering we’re mostly water, imagine what it can do for us!
Frequency Matters
So, each word has its frequency. When we say positive affirmations, we’re deliberately choosing words that have a higher vibrational frequency.
“Everything in life is vibration.” — Albert Einstein
Sound baths, gong therapy, binaural beats—you’ve tried them. They’re based on the same principle: higher frequencies lift you up.
But, Why Affirmations?
Alright, you’re thinking, “Why not just listen to a playlist of high-frequency sounds and be done with it?” Well, you could. But the thing is, the words you speak engage your consciousness in a unique way.
“You are the sky. Everything else is just the weather.” — Pema Chödrön
With affirmations, you’re the composer of your own life soundtrack. You get to script your personal narrative.
The Right Way to Use Spiritual Affirmations
Ever chanted something and felt—meh? Maybe you’re doing it wrong.
- Feel the Words: You’ve got to emotionally engage with what you’re saying.
- The Golden Time: Right after waking up or before sleeping is great because your brain waves are in theta state, which is more receptive to suggestions.
- Consistency: Don’t just fire and forget. Keep saying them until they’re part of your natural thought process.
“Spiritual progress is like a detoxification.” — Marianne Williamson
Affirmation Arsenal
So, what’s in your affirmation arsenal? Here are some examples:
- I am connected to the divine source of the Universe.
- I trust the journey, even when I do not understand it.
- Every experience in my life is an opportunity for growth.
To Wrap it Up
Spiritual affirmations? More like lifehacks for the soul. It’s not hocus-pocus. It’s a practice of aligning yourself with higher frequencies. So, go on, dabble in this form of spiritual self-care. Your higher self will thank you.
“What you seek is seeking you.” — Rumi